you cannot pick out … you cannot pick out a spot to loose fat if you want to burn away love handles you have to be patient. its stubborn fat and it will go away at the very end so just work hard!
there are no … there are no workouts for girls and for men the body is the same, and if you look at the top fitness models they got muscles, second, women dont have enough testosteron to build muscle, third, building muscle requires a caloric SURPLUS, but you wanna lose fat and you gotta be in a caloricDEFICIT! and fourth, building muscle is a far different porcess than this!
dude but doing push … dude but doing push ups only would make ur shoulders really big and muscler? i dont want that.. caus then ill look like an ice cream cone ! LOL
nice!!
nice!!
You’re welcome. …
You’re welcome. Also try the spiderman push up with your feet elevated on a bench. Killer!
Scott
the spider one is …
the spider one is really good. thanks for the vid.
You forgot the most …
You forgot the most important: one-arm pushup!
@sasukeblah95 …
@sasukeblah95 running and swimming , things like that . Girls don’t gain muslce as easily as guys do
@apoohb73 Yep but …
@apoohb73 Yep but it would also build you big arm musles lol. I recomend planks.
you cannot pick out …
you cannot pick out a spot to loose fat if you want to burn away love handles you have to be patient. its stubborn fat and it will go away at the very end so just work hard!
there are no …
there are no workouts for girls and for men the body is the same, and if you look at the top fitness models they got muscles, second, women dont have enough testosteron to build muscle, third, building muscle requires a caloric SURPLUS, but you wanna lose fat and you gotta be in a caloricDEFICIT! and fourth, building muscle is a far different porcess than this!
sure
sure
Why shouldn’t it?…
Why shouldn’t it?…
do u noe any …
do u noe any exercise dat works for girls? as in make us lose fats but not gaining big muscles like guys
isnt weight …
isnt weight spotting a myth?
would this work the …
would this work the same way for girls?
lol XD
lol XD
dude but doing push …
dude but doing push ups only would make ur shoulders really big and muscler? i dont want that.. caus then ill look like an ice cream cone ! LOL