YT keeps eating my … YT keeps eating my comments ugh Okay, I’ll try this again lol. I KNOW you can do this…I BELIEVE you can do this…and I’ll be rooting for you and Mandy for the next 10 months cause I want your wedding to be the BEST it can be! Never stop fighting, Chad
Chad you and Mandy … Chad you and Mandy both have to consider sodium intake in the sense of weigh ins and the weight you two think you’ve gained. It is VERY difficult to gain 3-5 pounds of body fat in a single week, regardless of the size and scope of the cheat. In fact, it’s near impossible. The weight you two think you’ve gained over the recent weeks is most likely your muscles being full of glycogen and a high sodium intake.
If you moderate sodium and workout, you’ll see a nice drop in pounds this week.
Well, you did make … Well, you did make one really good decision and that was the haircut. Good job. We all heard you. No more excuses, no more falling down. It’s crunch time. Time is running out. The wedding will be here before you know it. Stay strong.
The world is … The world is watching Chandy! You guys can do this! No more going backwards! Encourage eachother and get after eachother if you have to. YOU CAN DO THIS!
YT keeps eating my …
Okay, I’ll try this again lol. I KNOW you can do this…I BELIEVE you can do this…and I’ll be rooting for you and Mandy for the next 10 months cause I want your wedding to be the BEST it can be! Never stop fighting, Chad
YT keeps eating my comments ugh
You can do this …
You can do this Chad! Keep your head high and we are here for ya!!!
You got this Chad! …
You got this Chad! I know you can do it!
Chad you and Mandy …
Chad you and Mandy both have to consider sodium intake in the sense of weigh ins and the weight you two think you’ve gained. It is VERY difficult to gain 3-5 pounds of body fat in a single week, regardless of the size and scope of the cheat. In fact, it’s near impossible. The weight you two think you’ve gained over the recent weeks is most likely your muscles being full of glycogen and a high sodium intake.
If you moderate sodium and workout, you’ll see a nice drop in pounds this week.
Well, you did make …
Well, you did make one really good decision and that was the haircut. Good job. We all heard you. No more excuses, no more falling down. It’s crunch time. Time is running out. The wedding will be here before you know it. Stay strong.
Wishing you all the …
Wishing you all the best! You guys should have a live feed of your wedding ~hint hint~ LOL!
I know you guys can do it!
You can do it Chad! …
You can do it Chad! Both of you
The world is …
The world is watching Chandy! You guys can do this! No more going backwards! Encourage eachother and get after eachother if you have to. YOU CAN DO THIS!
We can do this babe …
We can do this babe. We HAVE to support each other and keep each other honest and BE honest with each other. Ok?? LOVE YOU!