I want to be toned, … I want to be toned, exactly. I think it is so much better than looking like a waif. I cant wait to join a gym for women to learn about circuit training – maybe cross fit? But this sees like workouts I can do at home to get started.
I had to change how … I had to change how many reps I do since Im new at this workout I must get weights that will not hurt my hands when doing berbees.
Do women workouts … Do women workouts work for guys too, and do guy workouts work for women also, and if guy workouts work for women, how come they don’t do guy workouts with lighter weights, better results? just wondering
I want to be toned, …
I want to be toned, exactly. I think it is so much better than looking like a waif. I cant wait to join a gym for women to learn about circuit training – maybe cross fit? But this sees like workouts I can do at home to get started.
Keep up the good …
Keep up the good work.
Sarah’s A Friggin …
Sarah’s A Friggin Hottie! =)
to favourite – …
to favourite – click the “save to” button and the drop down menu has all your playlists and the option to save it to favourites.
how tall is sarah?
how tall is sarah?
@chairmanmao89 Ur …
@chairmanmao89 Ur Wierd……..
@TaniaLovesMakeup …
@TaniaLovesMakeup hm kinky, just how i like it
@chairmanmao89 Yea; …
@chairmanmao89 Yea;Jst Come To My House and I’ll Re-arage it with My Fist LOL.!!
@blondiechicknz so. …
@blondiechicknz so…you describe yourself as someone who has a “hot body”
i’m an amputee
i’m an amputee
HOW much are the …
HOW much are the red weights, how much are the black weights?
how many calories …
how many calories does this circuit workout burn if i weigh between 125 and 130 ish ?
i’ve been trying to …
i’ve been trying to favorite this but youtube won’t let me do it. any help please?
is there a workout …
is there a workout to have a hot face?
I had to change how …
I had to change how many reps I do since Im new at this workout I must get weights that will not hurt my hands when doing berbees.
well sarah look …
well sarah look great thn the tariner…….
Do women workouts …
Do women workouts work for guys too, and do guy workouts work for women also, and if guy workouts work for women, how come they don’t do guy workouts with lighter weights, better results? just wondering
the trainer is cute though :]
Try three rounds of …
Try three rounds of this workout and you will get your answer 10lb weights OH YA it works
Healthy legs, lol.
Healthy legs, lol.
will this work …
will this work for men too
Yeah.. how did you …
Yeah.. how did you do that font?
Omg up-downs …
Omg up-downs hahahah.
I had to do those things in middle school! They hurt!
great work out
great work out
Awesome, thank you …
Awesome, thank you ladies.
How many calories …
How many calories does this exercise burn if you do the total circuit? (like all 4 times)