Hey can I request a … Hey can I request a video?? Can u show us a quick workout on how to increase jump height or vertical leap fast. Because I need to train for basketball and I need more jump height to dunk. Thanks
@TheMRamstaffI try … @TheMRamstaffI try not to focus on ONE specific product as there are SO many out there and the most famous ones are not always the best. So what I do from time to time is talk about what to look for when you buy certain supplements as this gives you real power and knowledge to walk into any store and to be able to look at the label and to know if it’s a good product or not . I did this with protein powders a few weeks ago. You can see that article on my site.
u should do a … u should do a review on suplements (like no explode cellmass lipo6 … ) to tell people if they are really helping and what side efects occur
hey i lost like … hey i lost like 16kg with your advices,but 10 to go,i need some exercices for the legs i have big legs and ass…need smthing to burn those fast
@ … @runescapeclassicable Yip you can start with 2kg, but you will need to move up after 2 workouts or so. If you can do more then 20 reps the weight is to low.
@curlykid1 Straight … @curlykid1 Straight away as in FIRST you mean? In that case no. In fact don’t train them on days when you will be doing exercises where you will be using them anyway e.g. Your back workout day. Train them on a separate day.
Your forearm is … Your forearm is been trained when you train other muscles. I alawys thought that you shouldn’t train your forearm straight away is this true?
@yvdswyvds Hi …
@yvdswyvds Hi Gareth, I will put something together for you!
Hey can I request a …
Hey can I request a video?? Can u show us a quick workout on how to increase jump height or vertical leap fast. Because I need to train for basketball and I need more jump height to dunk. Thanks
Gareth
@thechad19890 Np …
@thechad19890 Np thanks!
obrigado
obrigado
Very helpful! Thank …
Very helpful! Thank you!
@ARC3LYP5Y Will do!
@ARC3LYP5Y Will do!
@moricestreet909 …
@moricestreet909 yeah
@TheMRamstaffI try …
@TheMRamstaffI try not to focus on ONE specific product as there are SO many out there and the most famous ones are not always the best. So what I do from time to time is talk about what to look for when you buy certain supplements as this gives you real power and knowledge to walk into any store and to be able to look at the label and to know if it’s a good product or not . I did this with protein powders a few weeks ago. You can see that article on my site.
u should do a …
u should do a review on suplements (like no explode cellmass lipo6 … ) to tell people if they are really helping and what side efects occur
@alexudrea12 I will …
@alexudrea12 I will do a leg workout next week! Well done on your success so far! Keep going!
@ARC3LYP5Y You mean …
@ARC3LYP5Y You mean like review equipment?
you should review …
you should review and give feedback on workout things like the shake weight, the perfect push up, and resistance bands
gracias good to …
gracias good to know
hey i lost like …
hey i lost like 16kg with your advices,but 10 to go,i need some exercices for the legs i have big legs and ass…need smthing to burn those fast
i knew this …
i knew this exercises a long time ago, they are great
@ …
@runescapeclassicable Yip you can start with 2kg, but you will need to move up after 2 workouts or so. If you can do more then 20 reps the weight is to low.
@ …
@runescapeclassicable Thanks!
oh yea how much …
oh yea how much weight u need 2kg ok ?
you are awesome …
you are awesome dude and i like ur hats almost in all vids lol
@moricestreet909 Oh …
@moricestreet909 Oh okay =)
@curlykid1 Straight …
@curlykid1 Straight away as in FIRST you mean? In that case no. In fact don’t train them on days when you will be doing exercises where you will be using them anyway e.g. Your back workout day. Train them on a separate day.
Your forearm is …
Your forearm is been trained when you train other muscles. I alawys thought that you shouldn’t train your forearm straight away is this true?
@ …
@flightoftheshortguy Thought you might! lol
@chavamma Thanks …
Defo not German! lol
@chavamma Thanks for setting the record straight !
@lilman5402 He’s …
@lilman5402 He’s South African…