"i have a cario program i work on daily and i run as well" LOL, interesting? Seriously..I doubt you work out hard enough or for long enough if you are doing all the things you say and you are still over weight. Why would you not eat red meat? By the way it is exercising not "exersicing". References : Dictionary
Something on top of exercising and eating better would be taking Nutrilite’s Slimmetry. It enhances fat and weight loss and is all natural. I know a lot of people who have taken and have lost an extra 3-14 pounds without even doing anything differently. Most normally range between 3-8 pounds. I take a bunch of different vitamins and supplement they make and all our great. Let me know if you would want some more info or how to get it. chadm1010xs@gmail.com References :
"i have a cario program i work on daily and i run as well" LOL, interesting? Seriously..I doubt you work out hard enough or for long enough if you are doing all the things you say and you are still over weight. Why would you not eat red meat? By the way it is exercising not "exersicing".
References :
Dictionary
Something on top of exercising and eating better would be taking Nutrilite’s Slimmetry. It enhances fat and weight loss and is all natural. I know a lot of people who have taken and have lost an extra 3-14 pounds without even doing anything differently. Most normally range between 3-8 pounds. I take a bunch of different vitamins and supplement they make and all our great. Let me know if you would want some more info or how to get it. chadm1010xs@gmail.com
References :