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	<title>Comments on: what is a cheap, effective weight loss pill?</title>
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	<description>Get Your Weight Down Fast</description>
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		<title>By: Tammy</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5348</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:14:59 +0000</pubDate>
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		<description>I started this awesome lower body exercises in July...20-30 minutes a day with simple exercises..I lost 12 lbs so far...and I see dramatic improvements in my abs, legs and butt! My boy friend noticed the difference too..:)..First time in years that I was proud to show off my beach body this summer. You can get your free e-guide at the link 
below:
http://tinyurl.com/nqjlyp&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://tinyurl.com/nqjlyp</description>
		<content:encoded><![CDATA[<p>I started this awesome lower body exercises in July&#8230;20-30 minutes a day with simple exercises..I lost 12 lbs so far&#8230;and I see dramatic improvements in my abs, legs and butt! My boy friend noticed the difference too..:)..First time in years that I was proud to show off my beach body this summer. You can get your free e-guide at the link<br />
below:<br />
<a href="http://tinyurl.com/nqjlyp" rel="nofollow">http://tinyurl.com/nqjlyp</a><br /><b>References : </b><br /><a href="http://tinyurl.com/nqjlyp" rel="nofollow">http://tinyurl.com/nqjlyp</a></p>
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		<title>By: andy2008</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5347</link>
		<dc:creator>andy2008</dc:creator>
		<pubDate>Wed, 10 Feb 2010 04:09:59 +0000</pubDate>
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		<description>Lots of people are having great results from resveratrol at the moment, its research has been spectacular at reducing weight. Theres a video about it here http://60-minutes-resveratrol.blogspot.com/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Lots of people are having great results from resveratrol at the moment, its research has been spectacular at reducing weight. Theres a video about it here <a href="http://60-minutes-resveratrol.blogspot.com/" rel="nofollow">http://60-minutes-resveratrol.blogspot.com/</a><br /><b>References : </b></p>
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		<title>By: mike</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5346</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:39:59 +0000</pubDate>
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		<description>Review : Proactol The Best Weight Loss Pill I Ever Know
 
The Weght Loss Pill Review :
Poactol is Old brand weight loss pill, its work best all for you both man and woman (15-65 years old). its safe and guarantee not waste your money.

The worlds 1st clinically proven natural fat-binder. Proven to bind over 27% of dietary fats, this product is so effective it is classified as a medical device (MDD 93/42/EEC). It is backed up by clinical trials and is the only natural diet pill approved by the MHRA (Medicines and Healthcare products Regulatory Agency) - one of the strictest medical regulatory agencies in the world, and it bears their CE stamp of approval!
 

here link you can learn more and get discount :
http://mesothelioma-happy.blogspot.com/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://mesothelioma-happy.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Review : Proactol The Best Weight Loss Pill I Ever Know</p>
<p>The Weght Loss Pill Review :<br />
Poactol is Old brand weight loss pill, its work best all for you both man and woman (15-65 years old). its safe and guarantee not waste your money.</p>
<p>The worlds 1st clinically proven natural fat-binder. Proven to bind over 27% of dietary fats, this product is so effective it is classified as a medical device (MDD 93/42/EEC). It is backed up by clinical trials and is the only natural diet pill approved by the MHRA (Medicines and Healthcare products Regulatory Agency) &#8211; one of the strictest medical regulatory agencies in the world, and it bears their CE stamp of approval!</p>
<p>here link you can learn more and get discount :<br />
<a href="http://mesothelioma-happy.blogspot.com/" rel="nofollow">http://mesothelioma-happy.blogspot.com/</a><br /><b>References : </b><br /><a href="http://mesothelioma-happy.blogspot.com/" rel="nofollow">http://mesothelioma-happy.blogspot.com/</a></p>
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		<title>By: Dan Reynolds</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5345</link>
		<dc:creator>Dan Reynolds</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:31:59 +0000</pubDate>
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		<description>Alli diet pill is an exciting news for adults who are overweight and who want to lose weight and understand the importance of sensible eating when they’re trying to lose weight. Alli diet pill is definitely not a quick fix. It&#039;s a diet pill designed to be used with a support programme to help boost your weight loss.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.chemistdirect.co.uk/alli_v_3379.html</description>
		<content:encoded><![CDATA[<p>Alli diet pill is an exciting news for adults who are overweight and who want to lose weight and understand the importance of sensible eating when they’re trying to lose weight. Alli diet pill is definitely not a quick fix. It&#8217;s a diet pill designed to be used with a support programme to help boost your weight loss.<br /><b>References : </b><br /><a href="http://www.chemistdirect.co.uk/alli_v_3379.html" rel="nofollow">http://www.chemistdirect.co.uk/alli_v_3379.html</a></p>
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		<title>By: Fan</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5344</link>
		<dc:creator>Fan</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:22:59 +0000</pubDate>
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		<description>Few will suggest you various pills here, but i advice you to not use any kinds of pills because they have serious side effects.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.secretsnet.net/</description>
		<content:encoded><![CDATA[<p>Few will suggest you various pills here, but i advice you to not use any kinds of pills because they have serious side effects.<br /><b>References : </b><br /><a href="http://www.secretsnet.net/" rel="nofollow">http://www.secretsnet.net/</a></p>
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		<title>By: greg p</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5343</link>
		<dc:creator>greg p</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/#comment-5343</guid>
		<description>Ok-you have to understand that loosing weight, no matter where it came from is about:

1-diet &amp; exercise
2-the law of ballances-calories


#1-If you are exercising, but not loosing weight it could be due to what you are ingesting.  Low fat, high carb (70%-ish) and moderate protein intake.  You have to stay away from emptie calories (ie-soda).  Eat your healthy meals on a salad plate to avoid overeating.....which leads to:
#2.  For every calorie you take in, you must burn it, otherwise it goes to storage.  The ONLY way to loose weight is to burn more calories than you take in....no matter what you do (unless you get a tummy tuck) you have to take time to get the weight off.  Normal/healthy weight loss is ~1-2lbs/week.  It didnt take a week to put the weight on, its not going to take a week to loose it either.  Again, the KEY is to burn more than you take in.  Running, swimming and biking can be some of the best &quot;fat burn&quot; exercises you can do....dont worry about teh whole &quot;fat zone&quot; thing either...just burning them is the key.

Now to your question:  As you can tell, Im not a component of diet pills.  This is because there have been TONS and TONS of these &quot;get slim quick&quot; pills which have lead to liver failure, heart attacks and other adverse side affects.

Make small goals: 2lbs/week *1month=8 pounds/month....*3 months=24-25 lbs.  Thats alot of weight. just keep at it, and you will be fine.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;myself-BS nutrition, MS health promotion &amp; education</description>
		<content:encoded><![CDATA[<p>Ok-you have to understand that loosing weight, no matter where it came from is about:</p>
<p>1-diet &amp; exercise<br />
2-the law of ballances-calories</p>
<p>#1-If you are exercising, but not loosing weight it could be due to what you are ingesting.  Low fat, high carb (70%-ish) and moderate protein intake.  You have to stay away from emptie calories (ie-soda).  Eat your healthy meals on a salad plate to avoid overeating&#8230;..which leads to:<br />
#2.  For every calorie you take in, you must burn it, otherwise it goes to storage.  The ONLY way to loose weight is to burn more calories than you take in&#8230;.no matter what you do (unless you get a tummy tuck) you have to take time to get the weight off.  Normal/healthy weight loss is ~1-2lbs/week.  It didnt take a week to put the weight on, its not going to take a week to loose it either.  Again, the KEY is to burn more than you take in.  Running, swimming and biking can be some of the best &quot;fat burn&quot; exercises you can do&#8230;.dont worry about teh whole &quot;fat zone&quot; thing either&#8230;just burning them is the key.</p>
<p>Now to your question:  As you can tell, Im not a component of diet pills.  This is because there have been TONS and TONS of these &quot;get slim quick&quot; pills which have lead to liver failure, heart attacks and other adverse side affects.</p>
<p>Make small goals: 2lbs/week *1month=8 pounds/month&#8230;.*3 months=24-25 lbs.  Thats alot of weight. just keep at it, and you will be fine.<br /><b>References : </b><br />myself-BS nutrition, MS health promotion &amp; education</p>
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		<title>By: Meka</title>
		<link>http://weightlossformenblog.com/843/what-is-a-cheap-effective-weight-loss-pill/comment-page-1/#comment-5342</link>
		<dc:creator>Meka</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:36:59 +0000</pubDate>
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		<description>Adipex is a diet pill that can be used for one month.  It has some amphetamine effects so your only allowed to have it as prescribed.  A regular Dr. can monitor your weight loss.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;own experience</description>
		<content:encoded><![CDATA[<p>Adipex is a diet pill that can be used for one month.  It has some amphetamine effects so your only allowed to have it as prescribed.  A regular Dr. can monitor your weight loss.<br /><b>References : </b><br />own experience</p>
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