Posts Tagged ‘ab exercises’

Tighten and tone your way to a flat belly with top ExerciseTV trainer, Cindy Whitmarsh in this incredible ab workout video. If you loved this video, try her Incredible Abs 1 core workout routine for even more sculpted abs! Visit: http://bit.ly/aJMZfJ

Duration : 0:20:56

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Watch Cindy Whitmarsh as she tells us all how to lose that stubborn belly fat! For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.

Duration : 0:1:32

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Abdominal exercises can help to build muscle, which helps to promote weight-loss. Target your abs with these exercises from a certified personal trainer in this free video on abdominal workouts.

Expert: Melody Schoenfeld
Contact: www.flawlessfitness.com
Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.
Filmmaker: Max Cusimano

Series Description: Ab exercises help create toned, flat abdominal muscles. Focus your workout on your abs using this free video series from a certified personal trainer.

Duration : 0:0:38

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Technorati Tags: ab exercises, ab workouts, abdominal exercises, abdominal workouts, abs training, flat stomach, six pack abs, stomach exercises

Cardio exercises are a great way help you lose belly fat, especially if you vary your running route with hills. Lose your belly fat with advice from a personal trainer in this free video on personal fitness.

Expert: Stephen Smith
Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia.
Filmmaker: Michael Burton

Duration : 0:1:19

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Technorati Tags: ab exercises, belly fat, calf muscles, Exercises, fitness, heart monitors, kettlebells, love handles, mat exercises, Pull Ups, resistance balls

Learn how to do an abdominal crunch exercise with a stability ball to strengthen your core with expert tips in this free fitness video clip.

Expert: Kendall Wood
Bio: In Nov. 2006 he won FAME novice model fitness, North American Champion, and 2007 Canadian Model Fitness.
Filmmaker: Nili Nathan

Duration : 0:1:13

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